Christy Wu
MA, LMHCA
More About Me
Professional Background
​
I am a Licensed Mental Health Associate (LMHCA), license #MC61484516 with a Master's in Mental Health Counseling from the Townsend Institute at Concordia University Irvine. The Townsend Institute was founded by John Townsend (author of Boundaries: When to Say Yes, How to Say No to Take Control of Your Life). Here, I learned to integrate faith into psychotherapy holistically. I have worked in private practice for several years and am a member of the American Association of Christian Counselors and the American Counseling Association.
My Therapeutic Approach
​
I work with clients at the intersection of neuroscience, attachment, relationships, and faith, creating a space where healing happens through deep connection and understanding. Our earliest relationships shape how we move through the world—how we trust, connect, and regulate our emotions. At the same time, I know that healing is always possible because our brains and hearts are wired for growth and transformation. Together, we’ll explore the patterns that have shaped you, gently uncovering where you feel stuck while also honoring the strengths that have carried you this far.
​
In our sessions, you can expect a warm, collaborative space where you feel deeply safe, seen, and understood. I’ll pay close attention not just to what you say but to the emotions, longings, and relational dynamics beneath the surface. Through insight, attuned connection, and practical tools, we’ll work to rewire old patterns and help you experience relationships—including your relationship with yourself—in new, life-giving ways.
​
My Story
​
I have been where you are. Several years ago, I reached a point of overwhelming despair, deep depression, and a sense of hopelessness. I struggled in my marriage and grappled with frustration towards God and the church. It took reaching a crisis point for me to finally seek help. Through therapy, a ray of light broke into my darkness, offering hope and initiating a journey of healing. I've undergone extensive personal and couples work with my husband, gaining a visceral understanding of emotional pain. Motivated by my own experiences and a desire to help others, I pursued further education to become a mental health counselor.
​
Married for 21 years with two children and three dogs, my husband and I are actively involved with our church, co-leading children’s and youth work for over 18 years. I find fulfillment in leading small groups, facilitating Bible studies within the youth group, and serving on our church’s mental health team.​
​
Training and Certifications
​
-
Polyvagal Theory (Certified)
-
Accelerated Resolution Therapy (Certified)
-
Infant and Pregnancy Loss (Trained)
-
Attachment Core Pattern Therapy (Trained)
-
Prepare Enrich (Certified)
-
Gottman Method – Level I & II (Trained)